Our Services

Our therapists have experience and special interests in working with teenagers, adults and couples. They have many years of post-graduate university training and experience in the area of individual counselling. He also takes pride in tackling a wide range of presentations, including:

• Anxiety Disorders (e.g., Generalized Anxiety Disorder, Panic Disorder, Social Phobia)

• Depression

• Mood Disorders (e.g., Depression, Bipolar)

• Post- Traumatic Stress Disorder (PTSD)

• Abuse

• Acquired Brain Injury changes

• Grief and loss

• Anger management

• Interpersonal difficulties

• Significant life transitions and adjustment

• Identity challenges

• Relationship Counselling

• Cultural challenges

• Caregiver strain/ fatigue

• Chronic health conditions

Individual Counselling

We help our clients to address difficulties managing anxiety and depression, abuse and trauma, anger management and addictions.

Couples Counselling

Has your relationship been under a lot of stress? Do you feel that you have been particularly unkind to your partner lately?

Group Counselling

Through the power of shared stories and collective healing, group counselling can help individuals develop coping strategies, build resilience, and enhance their overall well-being.

Virtual/Online Counselling

It can take a lot of work to fit counselling into your busy schedule. You can enjoy the flexibility of online counselling by meeting from work or home using a secure video platform. Research on video counselling also supports its efficacy as in-person counselling for many people.

Schedule Your Free Call

If you’d like to learn more about our services, book a free 15-minute phone or video call. We would happily tell you more about our work and answer all your questions.